Mooring Minute Self-Talk!
With 8 billion people on the planet, we all tend to talk to ourselves more than anyone else!
Nothing can be more accurate then the self-talk we all go thru on the race course. We often forget how powerful the words are we use to describe each scenario especially the never-ending dialog we all have going on in the background. Since we all have this dialogue we all need to be mindful that we are describing the things we see and say in our mind’s eye, in a way which make us powerful as the words we use to describe each situation not only effects the here and now but the shape how you react to the future! How often do you sign up for an event, only to say in the back of your mind it looks like we will finish X, or, are looking to choose a place to start and you talk yourself out of starting at the pin as there is no way you can defend against so and so. The words you use, project how you will react to a situation, they will either empower you and allow you the opportunity to achieve, or they will rob you of your power, and you will choose to quit never knowing what it would have felt like achieving. So be mindful of the word you use as you seek to undo the ties which are holding you back so you can cast off and build your legacy.
The Mooring Minute!
By Walter Johnson
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